LibGuides: Tobacco Cessation Recommended Resources: Additional Resources

Online Resources

General
Tobacco Cessation Help

If you'd like to learn even more about tobacco cessation, explore these additional online resources.

Cigarette Smoking: Health Risks and How to Quit (National Cancer Institute)
This PDQ cancer information summary has current information about the prevention and cessation of cigarette smoking and the control of tobacco use.
Tobacco and Cancer (American Cancer Society)
Get information on cigarette, cigar, and smokeless tobacco use, and learn how it affects different groups of people.
Smoking and Tobacco Use (Centers for Disease Control and Prevention)
The Center for Disease Control's (CDC) Office on Smoking and Health is the lead federal agency for comprehensive tobacco prevention and control. On this page, you will find basic information on tobacco and on quitting smoking.
How to Talk With Your Kids About Vaping (Partnership for Drug-Free Kids)
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On this page you will learn about what is vaping, how to prevent it, and what to say to your kids about it. You can also download a free guide on vaping.

Benefits of Quitting Smoking by American Cancer Society
Publication Date: 2018
Learn more about how your body recovers after you quit smoking.
E-Cigarettes Fact Sheet by Centers for Disease Control and Prevention
Learn about what e-cigarettes are, their health effects, and if they are less harmful than regular cigarettes.
Misunderstanding on Tobacco Use and Cardiovascular Disease by World Heart Federation
Publication Date: 2018
Fact sheet explaining the relationship between tobacco and CVD.

Chemicals in Every Puff of Cigarette Smoke (U.S. Food and Drug Administration)

If you'd like to learn even more about tobacco cessation, explore these additional online resources.

Freedom From Smoking Online (American Lung Association)
Freedom From Smoking® Online is a program specifically designed for adults, like you, who want to quit smoking.

800-LUNGUSA (800-586-4872)

The American Lung Association has registered nurses, respiratory therapists, certified tobacco treatment specialists and counselors ready to assist with your questions on quitting tobacco. Call Monday through Friday 7:00 a.m. to 9:00 p.m., and on weekends 9:00 a.m. to 5:00 p.m. Central Standard Time.

Quit for Life Program (American Cancer Society)
The Quit For Life Program, is the nation’s leading tobacco-cessation program, providing phone-based coaching and web-based learning support service to help smokers quit.
BecomeAnEX
The EX Plan is a free quit smoking program, one that can show you a whole new way to think about quitting. It’s based on personal experiences from ex-smokers as well as the latest scientific research from the experts at Mayo Clinic.
Quit and Stay Quit Monday
Quit and Stay Quit Monday is a smoking cessation program that can be used by individuals, quit smoking programs, and smoking cessation counselors to help smokers quit smoking, re-quit smoking, or recommit to quitting smoking.
Build My Quit Plan (Smokefree.gov)
A tool from smokefree.gov that helps users create a personalized quit plan and find out what to expect along the way.
YouCanQuit2
YouCanQuit2, a U.S. Department of Defense (DoD) program, is an educational campaign to help U.S. service members quit tobacco—for themselves and their loved ones.

Tobacco Cessation Recommended Resources

Online Resources

If you'd like to learn even more about tobacco cessation, explore these additional online resources.

Chemicals in Every Puff of Cigarette Smoke (U.S. Food and Drug Administration)

If you'd like to learn even more about tobacco cessation, explore these additional online resources.

800-LUNGUSA (800-586-4872)